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Graham Daniel

RSA M 55-59 n = 740
Finish · net time
1:38:59
−2:35 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
338/740
55-59
9/18
Field beaten
54%

The race, in three figures

Field beaten
66%
Runs
39%
Stations
Biggest gain
1000m Row
−0:31
v median
112/740
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
634/740
Rank

The race, in words

In the Open division at Johannesburg 2026, Graham Daniel crossed the line in 1:38:59: 338th of 740 men, faster than 54% of the field.

The runs carried this race: faster than 66% of the field over the eight kilometres, against 39% on the stations. If there was time left out there, it was on the sandbag lunges, 2:27 behind the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:38
    v median −0:36
    v median +0:01
  2. Block 02 7:18
    Running 2 4:24
    v median −0:29
    v median −0:24
  3. Block 03 10:17
    Running 3 5:01
    v median −0:14
    v median −0:27
  4. Block 04 13:14
    Running 4 4:51
    v median −0:24
    v median +1:24
  5. Block 05 10:02
    Running 5 5:11
    v median −0:08
    1000m Row 4:51
    v median −0:31
  6. Block 06 6:49
    Running 6 4:50
    v median −0:27
    v median −0:24
  7. Block 07 13:14
    Running 7 4:53
    v median −0:20
    v median +2:27
  8. Block 08 18:46
    Running 8 8:03
    v median −0:18
    Wall Balls 10:43
    v median +1:57

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:49
0:32 0:17
B2 · 50m Sled Push
1:01
0:23 0:38
B3 · 50m Sled Pull
1:03
0:39 0:24
B4 · 80m Burpee Broad Jump
0:55
0:20 0:35
B5 · 1000m Row
0:57
0:03 0:54
B6 · 200m Farmers Carry
1:16
0:22 0:54
B7 · 100m Sandbag Lunges
2:02
0:20 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:13 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 7
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740