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Johannesburg / HYROX / Season 8 (2025/26)

Realeboga Mphaka

RSA M 30-34 n = 740
Finish · net time
1:39:35
−1:59 v median 1:41:34
Men
347/740
30-34
96/177
Field beaten
53%

The race, in three figures

Field beaten
81%
Runs
25%
Stations
Biggest gain
1000m Row
+0:00
v median
376/740
Rank
Biggest loss
50m Sled Push
+2:10
v median
711/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:39
    v median −0:35
    1000m SkiErg 5:33
    v median +0:48
  2. Block 02 9:33
    Running 2 4:05
    v median −0:48
    50m Sled Push 5:28
    v median +2:10
  3. Block 03 12:07
    Running 3 4:34
    v median −0:41
    50m Sled Pull 7:33
    v median +1:50
  4. Block 04 12:50
    Running 4 4:27
    v median −0:48
    80m Burpee Broad Jump 8:23
    v median +1:24
  5. Block 05 9:56
    Running 5 4:34
    v median −0:45
    1000m Row 5:22
    v median +0:00
  6. Block 06 6:50
    Running 6 4:20
    v median −0:57
    200m Farmers Carry 2:30
    v median +0:07
  7. Block 07 10:41
    Running 7 4:39
    v median −0:34
    100m Sandbag Lunges 6:02
    v median +0:08
  8. Block 08 17:27
    Running 8 6:56
    v median −1:25
    Wall Balls 10:31
    v median +1:45

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:43
0:30 0:13
B2 · 50m Sled Push
0:46
0:23 0:23
B3 · 50m Sled Pull
0:41
0:17 0:24
B4 · 80m Burpee Broad Jump
1:13
0:27 0:46
B5 · 1000m Row
1:29
0:36 0:53
B6 · 200m Farmers Carry
1:53
0:36 1:17
B7 · 100m Sandbag Lunges
1:19
0:27 0:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740