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Nkosinathi Nkambule

RSA M 40-44 n = 740
Finish · net time
1:42:04
+0:30 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
381/740
40-44
52/115
Field beaten
49%

The race, in three figures

Field beaten
78%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
+0:00
v median
373/740
Rank
Biggest loss
Wall Balls
+4:41
v median
641/740
Rank

The race, in words

1:42:04 at Johannesburg 2026 put Nkosinathi Nkambule 381st of 740 men in the Open division.

Legs and stations told different stories: 78% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the wall balls, 4:41 behind the median.

Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:57
    v median −0:17
    v median +0:21
  2. Block 02 7:48
    Running 2 4:20
    v median −0:33
    v median +0:10
  3. Block 03 11:54
    Running 3 4:34
    v median −0:41
    v median +1:37
  4. Block 04 13:39
    Running 4 4:31
    v median −0:44
    v median +2:09
  5. Block 05 10:09
    Running 5 4:39
    v median −0:40
    1000m Row 5:30
    v median +0:08
  6. Block 06 7:26
    Running 6 4:33
    v median −0:44
    v median +0:30
  7. Block 07 10:26
    Running 7 4:32
    v median −0:41
    v median +0:00
  8. Block 08 20:21
    Running 8 6:54
    v median −1:27
    Wall Balls 13:27
    v median +4:41

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:49
0:33 0:16
B2 · 50m Sled Push
1:02
0:23 0:39
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
1:33
0:25 1:08
B5 · 1000m Row
0:57
0:05 0:52
B6 · 200m Farmers Carry
1:31
0:37 0:54
B7 · 100m Sandbag Lunges
1:54
0:35 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:52 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 8
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740