The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:15
v median
328/740
Rank
Biggest loss
Wall Balls
+4:07
v median
628/740
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:10Running 1 7:33v median +0:191000m SkiErg 5:37v median +0:52
-
Block 02 8:32Running 2 4:46v median −0:0750m Sled Push 3:46v median +0:28
-
Block 03 13:31Running 3 4:48v median −0:2750m Sled Pull 8:43v median +3:00
-
Block 04 12:13Running 4 4:37v median −0:3880m Burpee Broad Jump 7:36v median +0:37
-
Block 05 11:18Running 5 4:38v median −0:411000m Row 6:40v median +1:18
-
Block 06 7:11Running 6 4:38v median −0:39200m Farmers Carry 2:33v median +0:10
-
Block 07 5:39100m Sandbag Lunges 5:39v median −0:15
-
Block 08 19:41Running 8 6:48v median −1:33Wall Balls 12:53v median +4:07
Roxzone, per block
Approach · Exit 12:52
B1 · 1000m SkiErg
0:53
0:36
0:17
B2 · 50m Sled Push
0:51
0:28
0:23
B3 · 50m Sled Pull
0:48
0:25
0:23
B4 · 80m Burpee Broad Jump
1:11
0:28
0:43
B5 · 1000m Row
0:55
0:05
0:50
B6 · 200m Farmers Carry
1:47
0:57
0:50
B7 · 100m Sandbag Lunges
6:27
5:36
0:51
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740