The race, in three figures
The race, in words
Wonder Dlamini finished 409th of 740 men in the Open division at Johannesburg 2026, in 1:44:08.
The sandbag lunges were where this race was made, 2:09 ahead of the median. On the sled pull the field had the edge, by 1:46. The roxzone cost time: 20:02, behind 98% of the field.
Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:35v median −0:39
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Block 02 9:11Running 2 4:21v median −0:32
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Block 03 12:23Running 3 4:54v median −0:21
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Block 04 11:00Running 4 4:37v median −0:38
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Block 05 10:26Running 5 4:57v median −0:22
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Block 06 6:51Running 6 5:00v median −0:17
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Block 07 8:46Running 7 5:01v median −0:12
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Block 08 14:31Running 8 7:42v median −0:39
Roxzone, per block
Approach · Exit 20:02
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.