The race, in three figures
The race, in words
Muhammad Sujee finished 417th of 740 men in the Open division at Johannesburg 2026, in 1:44:49.
The sandbag lunges were where this race was made, 1:02 ahead of the median. On the wall balls the field had the edge, by 2:05. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:40Running 1 7:42v median +0:28
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Block 02 9:04Running 2 4:48v median −0:05
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Block 03 12:24Running 3 5:40v median +0:25
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Block 04 13:58Running 4 5:51v median +0:36
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Block 05 11:54Running 5 5:58v median +0:39
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Block 06 8:02Running 6 5:28v median +0:11
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Block 07 10:05Running 7 5:13v median +0:00
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Block 08 18:56Running 8 8:05v median −0:16
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.