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Lance Naik

RSA M 35-39 n = 740
Finish · net time
1:44:50
+3:16 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
418/740
35-39
70/127
Field beaten
44%

The race, in three figures

Field beaten
35%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:44
v median
107/740
Rank
Biggest loss
100m Sandbag Lunges
+1:58
v median
602/740
Rank

The race, in words

Lance Naik finished 418th of 740 men in the Open division at Johannesburg 2026, in 1:44:50.

The sled push was the standout, 0:44 quicker than the median and 107th of 740. The sandbag lunges cost the most time: 1:58 slower than the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 7:46
    v median +0:32
    v median +0:16
  2. Block 02 7:47
    Running 2 5:13
    v median +0:20
    v median −0:44
  3. Block 03 11:32
    Running 3 6:03
    v median +0:48
    v median −0:14
  4. Block 04 13:41
    Running 4 6:18
    v median +1:03
    v median +0:24
  5. Block 05 11:14
    Running 5 5:58
    v median +0:39
    1000m Row 5:16
    v median −0:06
  6. Block 06 8:02
    Running 6 5:34
    v median +0:17
    v median +0:05
  7. Block 07 13:40
    Running 7 5:48
    v median +0:35
    v median +1:58
  8. Block 08 18:30
    Running 8 9:21
    v median +1:00
    Wall Balls 9:09
    v median +0:23

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
1:11
0:30 0:41
B3 · 50m Sled Pull
0:54
0:24 0:30
B4 · 80m Burpee Broad Jump
0:59
0:17 0:42
B5 · 1000m Row
1:06
0:02 1:04
B6 · 200m Farmers Carry
1:25
0:21 1:04
B7 · 100m Sandbag Lunges
1:19
0:23 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 9
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740