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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Lewis van der Bank

MOZ M 25-29 n = 740
Finish · net time
1:44:58
+3:24 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
420/740
25-29
74/128
Field beaten
43%

The race, in three figures

Field beaten
53%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
316/740
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
578/740
Rank

The race, in words

1:44:58 at Johannesburg 2026 put Lewis van der Bank 420th of 740 men in the Open division.

Legs and stations told different stories: 53% of the field beaten on the runs, 31% on the stations. On the burpee broad jumps the field had the edge, by 2:15.

Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:46
    Running 1 7:26
    v median +0:12
    1000m SkiErg 5:20
    v median +0:35
  2. Block 02 7:50
    Running 2 4:40
    v median −0:13
    50m Sled Push 3:10
    v median −0:08
  3. Block 03 11:30
    Running 3 5:15
    v median +0:00
    50m Sled Pull 6:15
    v median +0:32
  4. Block 04 14:26
    Running 4 5:12
    v median −0:03
    80m Burpee Broad Jump 9:14
    v median +2:15
  5. Block 05 12:17
    Running 5 5:48
    v median +0:29
    1000m Row 6:29
    v median +1:07
  6. Block 06 8:12
    Running 6 5:21
    v median +0:04
    200m Farmers Carry 2:51
    v median +0:28
  7. Block 07 10:34
    Running 7 4:58
    v median −0:15
    100m Sandbag Lunges 5:36
    v median −0:18
  8. Block 08 18:47
    Running 8 8:07
    v median −0:14
    Wall Balls 10:40
    v median +1:54

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:50
0:35 0:15
B2 · 50m Sled Push
1:02
0:28 0:34
B3 · 50m Sled Pull
0:52
0:23 0:29
B4 · 80m Burpee Broad Jump
1:15
0:24 0:51
B5 · 1000m Row
1:14
0:05 1:09
B6 · 200m Farmers Carry
1:49
0:33 1:16
B7 · 100m Sandbag Lunges
1:43
0:26 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:46 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 9
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740