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Ryan Wolfaardt

RSA M 45-49 n = 740
Finish · net time
1:45:59
+4:25 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
428/740
45-49
25/57
Field beaten
42%

The race, in three figures

Field beaten
34%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:44
v median
112/740
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
567/740
Rank

The race, in words

Ryan Wolfaardt finished 428th of 740 men in the Open division at Johannesburg 2026, in 1:45:59.

The sled push was where this race was made, 0:44 ahead of the median. On the burpee broad jumps the field had the edge, by 2:07. Paced to finish: the second half went 2:31 better against the middle of the field than the first.

Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 8:22
    v median +1:08
    v median −0:03
  2. Block 02 7:49
    Running 2 5:15
    v median +0:22
    v median −0:44
  3. Block 03 11:56
    Running 3 6:13
    v median +0:58
    v median +0:00
  4. Block 04 15:11
    Running 4 6:05
    v median +0:50
    v median +2:07
  5. Block 05 11:16
    Running 5 5:53
    v median +0:34
    1000m Row 5:23
    v median +0:01
  6. Block 06 7:59
    Running 6 5:46
    v median +0:29
    v median −0:10
  7. Block 07 13:14
    Running 7 5:43
    v median +0:30
    v median +1:37
  8. Block 08 17:02
    Running 8 8:49
    v median +0:28
    Wall Balls 8:13
    v median −0:33

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:58
0:41 0:17
B2 · 50m Sled Push
1:13
0:31 0:42
B3 · 50m Sled Pull
1:01
0:25 0:36
B4 · 80m Burpee Broad Jump
1:07
0:28 0:39
B5 · 1000m Row
1:08
0:04 1:04
B6 · 200m Farmers Carry
1:30
0:23 1:07
B7 · 100m Sandbag Lunges
1:37
0:21 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 9
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740