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Johannesburg / HYROX / Season 8 (2025/26)

Mpho Monyepao

RSA M 30-34 n = 740
Finish · net time
1:46:13
+4:39 v median 1:41:34
Men
434/740
30-34
116/177
Field beaten
41%

The race, in three figures

Field beaten
47%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
270/740
Rank
Biggest loss
50m Sled Pull
+1:23
v median
589/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 6:52
    v median −0:22
    1000m SkiErg 5:19
    v median +0:34
  2. Block 02 9:29
    Running 2 4:54
    v median +0:01
    50m Sled Push 4:35
    v median +1:17
  3. Block 03 12:55
    Running 3 5:49
    v median +0:34
    50m Sled Pull 7:06
    v median +1:23
  4. Block 04 12:04
    Running 4 5:47
    v median +0:32
    80m Burpee Broad Jump 6:17
    v median −0:42
  5. Block 05 12:21
    Running 5 6:05
    v median +0:46
    1000m Row 6:16
    v median +0:54
  6. Block 06 7:24
    Running 6 4:56
    v median −0:21
    200m Farmers Carry 2:28
    v median +0:05
  7. Block 07 11:20
    Running 7 4:52
    v median −0:21
    100m Sandbag Lunges 6:28
    v median +0:34
  8. Block 08 18:46
    Running 8 8:56
    v median +0:35
    Wall Balls 9:50
    v median +1:04

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:43
0:30 0:13
B2 · 50m Sled Push
1:23
0:31 0:52
B3 · 50m Sled Pull
0:53
0:27 0:26
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
1:35
0:03 1:32
B6 · 200m Farmers Carry
2:16
0:34 1:42
B7 · 100m Sandbag Lunges
2:11
0:34 1:37
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740