The race, in three figures
The race, in words
1:46:30 at Johannesburg 2026 put Ben Malate 439th of 740 men in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 24% on the stations. The sled pull cost the most time: 2:11 slower than the median.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 7:04v median −0:10
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Block 02 8:45Running 2 4:39v median −0:14
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Block 03 12:46Running 3 4:52v median −0:23
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Block 04 13:35Running 4 5:01v median −0:14
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Block 05 10:30Running 5 4:57v median −0:22
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Block 06 8:06Running 6 5:17v median +0:00
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Block 07 13:10Running 7 5:10v median −0:03
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Block 08 18:10Running 8 8:08v median −0:13
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.