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Johannesburg / HYROX / Season 8 (2025/26)

Napoleon Mphoshomane

RSA M 45-49 n = 740
Finish · net time
1:47:27
+5:53 v median 1:41:34
Men
449/740
45-49
26/57
Field beaten
39%

The race, in three figures

Field beaten
65%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:25
v median
213/740
Rank
Biggest loss
Wall Balls
+3:37
v median
614/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 7:14
    v median +0:00
    1000m SkiErg 4:58
    v median +0:13
  2. Block 02 7:29
    Running 2 4:36
    v median −0:17
    50m Sled Push 2:53
    v median −0:25
  3. Block 03 11:27
    Running 3 5:06
    v median −0:09
    50m Sled Pull 6:21
    v median +0:38
  4. Block 04 13:54
    Running 4 4:54
    v median −0:21
    80m Burpee Broad Jump 9:00
    v median +2:01
  5. Block 05 10:45
    Running 5 4:51
    v median −0:28
    1000m Row 5:54
    v median +0:32
  6. Block 06 7:21
    Running 6 4:54
    v median −0:23
    200m Farmers Carry 2:27
    v median +0:04
  7. Block 07 13:27
    Running 7 4:57
    v median −0:16
    100m Sandbag Lunges 8:30
    v median +2:36
  8. Block 08 19:58
    Running 8 7:35
    v median −0:46
    Wall Balls 12:23
    v median +3:37

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
0:51
0:34 0:17
B2 · 50m Sled Push
1:02
0:34 0:28
B3 · 50m Sled Pull
0:54
0:28 0:26
B4 · 80m Burpee Broad Jump
1:33
0:26 1:07
B5 · 1000m Row
1:30
0:05 1:25
B6 · 200m Farmers Carry
2:15
0:43 1:32
B7 · 100m Sandbag Lunges
2:55
1:08 1:47
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740