The race, in three figures
The race, in words
Siya Mdluli finished 471st of 740 men in the Open division at Johannesburg 2026, in 1:48:57.
Nowhere gained more than the sled push: 0:54 on the median. On the burpee broad jumps the field had the edge, by 3:20. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
The field ran 9:49 faster at Johannesburg 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 7:32v median +0:18
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Block 02 7:51Running 2 5:27v median +0:34
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Block 03 12:07Running 3 6:09v median +0:54
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Block 04 16:19Running 4 6:00v median +0:45
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Block 05 11:28Running 5 6:05v median +0:46
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Block 06 8:10Running 6 5:43v median +0:26
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Block 07 11:51Running 7 5:25v median +0:12
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Block 08 17:53Running 8 8:37v median +0:16
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.