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Chris Nduna

RSA M 25-29 n = 740
Finish · net time
1:49:13
+7:39 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
474/740
25-29
82/128
Field beaten
36%

The race, in three figures

Field beaten
25%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
164/740
Rank
Biggest loss
50m Sled Pull
+1:02
v median
543/740
Rank

The race, in words

1:49:13 at Johannesburg 2026 put Chris Nduna 474th of 740 men in the Open division.

The stations carried this race: faster than 49% of the field across all eight, against 25% on the runs. The burpee broad jumps were where this race was made, 1:27 ahead of the median. Stronger after halfway: 2:59 better against the middle of the field than before it.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:39
    Running 1 13:01
    v median +5:47
    v median −0:07
  2. Block 02 8:57
    Running 2 4:49
    v median −0:04
    v median +0:50
  3. Block 03 12:05
    Running 3 5:20
    v median +0:05
    v median +1:02
  4. Block 04 10:43
    Running 4 5:11
    v median −0:04
    v median −1:27
  5. Block 05 10:42
    Running 5 5:22
    v median +0:03
    1000m Row 5:20
    v median −0:02
  6. Block 06 8:06
    Running 6 5:12
    v median −0:05
    v median +0:31
  7. Block 07 11:30
    Running 7 5:04
    v median −0:09
    v median +0:32
  8. Block 08 19:32
    Running 8 10:56
    v median +2:35
    Wall Balls 8:36
    v median −0:10

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
0:49
0:33 0:16
B2 · 50m Sled Push
0:58
0:27 0:31
B3 · 50m Sled Pull
1:17
0:34 0:43
B4 · 80m Burpee Broad Jump
1:43
0:42 1:01
B5 · 1000m Row
1:30
0:04 1:26
B6 · 200m Farmers Carry
1:52
0:34 1:18
B7 · 100m Sandbag Lunges
1:57
0:39 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 10
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740