Skip to content

Daniel Aina

NGR M 30-34 n = 740
Finish · net time
1:51:14
+9:40 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
488/740
30-34
126/177
Field beaten
34%

The race, in three figures

Field beaten
21%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
287/740
Rank
Biggest loss
50m Sled Pull
+1:00
v median
540/740
Rank

The race, in words

1:51:14 at Johannesburg 2026 put Daniel Aina 488th of 740 men in the Open division.

The stations carried this race: faster than 47% of the field across all eight, against 21% on the runs. If there was time left out there, it was on the sled pull, 1:00 behind the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:46
    v median −0:28
    v median +0:09
  2. Block 02 10:01
    Running 2 5:54
    v median +1:01
    v median +0:49
  3. Block 03 14:12
    Running 3 7:29
    v median +2:14
    v median +1:00
  4. Block 04 14:28
    Running 4 7:17
    v median +2:02
    v median +0:12
  5. Block 05 12:46
    Running 5 7:08
    v median +1:49
    1000m Row 5:38
    v median +0:16
  6. Block 06 8:46
    Running 6 6:35
    v median +1:18
    v median −0:12
  7. Block 07 11:39
    Running 7 6:12
    v median +0:59
    v median −0:27
  8. Block 08 18:43
    Running 8 9:47
    v median +1:26
    Wall Balls 8:56
    v median +0:10

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:49
0:32 0:17
B2 · 50m Sled Push
1:24
0:41 0:43
B3 · 50m Sled Pull
1:09
0:28 0:41
B4 · 80m Burpee Broad Jump
1:11
0:24 0:47
B5 · 1000m Row
1:11
0:03 1:08
B6 · 200m Farmers Carry
1:31
0:23 1:08
B7 · 100m Sandbag Lunges
1:49
0:28 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:02 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 10
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740