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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Jan De Jonge

RSA M 40-44 n = 740
Finish · net time
1:51:49
+10:15 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
494/740
40-44
72/115
Field beaten
33%

The race, in three figures

Field beaten
41%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
135/740
Rank
Biggest loss
80m Burpee Broad Jump
+4:32
v median
675/740
Rank

The race, in words

1:51:49 at Johannesburg 2026 put Jan De Jonge 494th of 740 men in the Open division.

Nowhere gained more than the sled pull: 1:06 on the median. The burpee broad jumps cost the most time: 4:32 slower than the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 7:12
    v median −0:02
    1000m SkiErg 4:19
    v median −0:26
  2. Block 02 8:47
    Running 2 5:16
    v median +0:23
    50m Sled Push 3:31
    v median +0:13
  3. Block 03 10:07
    Running 3 5:30
    v median +0:15
    50m Sled Pull 4:37
    v median −1:06
  4. Block 04 17:23
    Running 4 5:52
    v median +0:37
    80m Burpee Broad Jump 11:31
    v median +4:32
  5. Block 05 10:50
    Running 5 5:34
    v median +0:15
    1000m Row 5:16
    v median −0:06
  6. Block 06 8:09
    Running 6 5:39
    v median +0:22
    200m Farmers Carry 2:30
    v median +0:07
  7. Block 07 14:27
    Running 7 5:40
    v median +0:27
    100m Sandbag Lunges 8:47
    v median +2:53
  8. Block 08 20:34
    Running 8 9:16
    v median +0:55
    Wall Balls 11:18
    v median +2:32

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
1:13
0:44 0:29
B3 · 50m Sled Pull
1:08
0:42 0:26
B4 · 80m Burpee Broad Jump
1:33
0:33 1:00
B5 · 1000m Row
1:32
0:30 1:02
B6 · 200m Farmers Carry
1:32
0:21 1:11
B7 · 100m Sandbag Lunges
2:20
0:29 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 10:37 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 10
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740