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Johannesburg / HYROX / Season 8 (2025/26)

Emmanuel Nxele

RSA M 45-49 n = 740
Finish · net time
1:53:23
+11:49 v median 1:41:34
Men
510/740
45-49
32/57
Field beaten
31%

The race, in three figures

Field beaten
28%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
329/740
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
586/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:37
    Running 1 8:29
    v median +1:15
    1000m SkiErg 5:08
    v median +0:23
  2. Block 02 9:41
    Running 2 5:52
    v median +0:59
    50m Sled Push 3:49
    v median +0:31
  3. Block 03 13:00
    Running 3 6:14
    v median +0:59
    50m Sled Pull 6:46
    v median +1:03
  4. Block 04 14:19
    Running 4 6:05
    v median +0:50
    80m Burpee Broad Jump 8:14
    v median +1:15
  5. Block 05 12:22
    Running 5 6:15
    v median +0:56
    1000m Row 6:07
    v median +0:45
  6. Block 06 8:02
    Running 6 5:44
    v median +0:27
    200m Farmers Carry 2:18
    v median −0:05
  7. Block 07 13:34
    Running 7 5:53
    v median +0:40
    100m Sandbag Lunges 7:41
    v median +1:47
  8. Block 08 18:06
    Running 8 9:23
    v median +1:02
    Wall Balls 8:43
    v median −0:03

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
0:58
0:41 0:17
B2 · 50m Sled Push
1:42
0:32 1:10
B3 · 50m Sled Pull
1:25
0:27 0:58
B4 · 80m Burpee Broad Jump
1:28
0:26 1:02
B5 · 1000m Row
1:24
0:05 1:19
B6 · 200m Farmers Carry
1:46
0:33 1:13
B7 · 100m Sandbag Lunges
2:08
0:41 1:27
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740