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Johannesburg / HYROX / Season 8 (2025/26)

Jan-Paul Nel

RSA M 30-34 n = 740
Finish · net time
1:53:56
+12:22 v median 1:41:34
Men
517/740
30-34
131/177
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
228/740
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
663/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:56
    Running 1 9:22
    v median +2:08
    1000m SkiErg 4:34
    v median −0:11
  2. Block 02 9:26
    Running 2 5:47
    v median +0:54
    50m Sled Push 3:39
    v median +0:21
  3. Block 03 12:39
    Running 3 6:16
    v median +1:01
    50m Sled Pull 6:23
    v median +0:40
  4. Block 04 14:10
    Running 4 6:04
    v median +0:49
    80m Burpee Broad Jump 8:06
    v median +1:07
  5. Block 05 11:21
    Running 5 5:50
    v median +0:31
    1000m Row 5:31
    v median +0:09
  6. Block 06 9:06
    Running 6 6:06
    v median +0:49
    200m Farmers Carry 3:00
    v median +0:37
  7. Block 07 14:48
    Running 7 5:58
    v median +0:45
    100m Sandbag Lunges 8:50
    v median +2:56
  8. Block 08 19:34
    Running 8 9:17
    v median +0:56
    Wall Balls 10:17
    v median +1:31

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:59
0:39 0:20
B2 · 50m Sled Push
1:11
0:32 0:39
B3 · 50m Sled Pull
0:49
0:23 0:26
B4 · 80m Burpee Broad Jump
1:18
0:38 0:40
B5 · 1000m Row
1:07
0:04 1:03
B6 · 200m Farmers Carry
1:40
0:45 0:55
B7 · 100m Sandbag Lunges
1:59
0:31 1:28
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740