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Johannesburg / HYROX / Season 8 (2025/26)

Shimane Dladla

RSA M 45-49 n = 740
Finish · net time
1:54:10
+12:36 v median 1:41:34
Men
523/740
45-49
33/57
Field beaten
29%

The race, in three figures

Field beaten
8%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:26
v median
246/740
Rank
Biggest loss
1000m SkiErg
+0:13
v median
510/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:39
    Running 1 7:41
    v median +0:27
    1000m SkiErg 4:58
    v median +0:13
  2. Block 02 12:20
    Running 2 9:25
    v median +4:32
    50m Sled Push 2:55
    v median −0:23
  3. Block 03 12:01
    Running 3 7:35
    v median +2:20
    50m Sled Pull 4:26
    v median −1:17
  4. Block 04 13:03
    Running 4 7:29
    v median +2:14
    80m Burpee Broad Jump 5:34
    v median −1:25
  5. Block 05 13:25
    Running 5 8:04
    v median +2:45
    1000m Row 5:21
    v median −0:01
  6. Block 06 10:11
    Running 6 7:40
    v median +2:23
    200m Farmers Carry 2:31
    v median +0:08
  7. Block 07 13:36
    Running 7 7:56
    v median +2:43
    100m Sandbag Lunges 5:40
    v median −0:14
  8. Block 08 17:47
    Running 8 10:27
    v median +2:06
    Wall Balls 7:20
    v median −1:26

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:49
0:34 0:15
B2 · 50m Sled Push
1:07
0:32 0:35
B3 · 50m Sled Pull
1:06
0:41 0:25
B4 · 80m Burpee Broad Jump
1:16
0:33 0:43
B5 · 1000m Row
1:20
0:04 1:16
B6 · 200m Farmers Carry
1:47
0:25 1:22
B7 · 100m Sandbag Lunges
1:46
0:26 1:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740