The race, in three figures
The race, in words
Ziyaad Adam finished 524th of 740 men in the Open division at Johannesburg 2026, in 1:54:14.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 15% on the stations. On the burpee broad jumps the field had the edge, by 5:06.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 7:27v median +0:13
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Block 02 10:01Running 2 5:18v median +0:25
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Block 03 11:44Running 3 5:15v median +0:00
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Block 04 17:24Running 4 5:19v median +0:04
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Block 05 10:54Running 5 5:26v median +0:07
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Block 06 7:54Running 6 5:09v median −0:08
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Block 07 13:13Running 7 5:13v median +0:00
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Block 08 22:15Running 8 8:27v median +0:06
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 727
A pace, not a person: at every mat, the middle of the 727 men who finished.