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Malose Langa

RSA M 40-44 n = 740
Finish · net time
1:57:13
+15:39 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
555/740
40-44
85/115
Field beaten
25%

The race, in three figures

Field beaten
55%
Runs
9%
Stations
Biggest gain
1000m Row
+0:06
v median
430/740
Rank
Biggest loss
Wall Balls
+11:57
v median
727/740
Rank

The race, in words

1:57:13 at Johannesburg 2026 put Malose Langa 555th of 740 men in the Open division.

The runs carried this race: faster than 55% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the wall balls, 11:57 behind the median. The race faded late: the second half went 10:27 worse against the middle of the field than the first.

The field ran 9:49 faster at Johannesburg 2026 than at Johannesburg 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:29
    v median +0:15
    v median +0:31
  2. Block 02 9:06
    Running 2 4:43
    v median −0:10
    v median +1:05
  3. Block 03 12:36
    Running 3 4:56
    v median −0:19
    v median +1:57
  4. Block 04 12:42
    Running 4 5:06
    v median −0:09
    v median +0:37
  5. Block 05 10:40
    Running 5 5:12
    v median −0:07
    1000m Row 5:28
    v median +0:06
  6. Block 06 8:36
    Running 6 5:27
    v median +0:10
    v median +0:46
  7. Block 07 13:01
    Running 7 5:16
    v median +0:03
    v median +1:51
  8. Block 08 28:49
    Running 8 8:06
    v median −0:15
    Wall Balls 20:43
    v median +11:57

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:46
0:31 0:15
B2 · 50m Sled Push
1:07
0:26 0:41
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
1:38
0:39 0:59
B5 · 1000m Row
1:19
0:04 1:15
B6 · 200m Farmers Carry
1:18
0:26 0:52
B7 · 100m Sandbag Lunges
2:11
0:28 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:01 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 12
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740