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Johannesburg / HYROX / Season 8 (2025/26)

Phindokuhle Mahlangu

RSA M 30-34 n = 740
Finish · net time
1:57:58
+16:24 v median 1:41:34
Men
565/740
30-34
137/177
Field beaten
24%

The race, in three figures

Field beaten
22%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
+0:02
v median
379/740
Rank
Biggest loss
Wall Balls
+2:47
v median
584/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:52
    Running 1 7:48
    v median +0:34
    1000m SkiErg 5:04
    v median +0:19
  2. Block 02 11:19
    Running 2 7:56
    v median +3:03
    50m Sled Push 3:23
    v median +0:05
  3. Block 03 13:16
    Running 3 6:01
    v median +0:46
    50m Sled Pull 7:15
    v median +1:32
  4. Block 04 14:02
    Running 4 6:13
    v median +0:58
    80m Burpee Broad Jump 7:49
    v median +0:50
  5. Block 05 11:28
    Running 5 5:47
    v median +0:28
    1000m Row 5:41
    v median +0:19
  6. Block 06 9:45
    Running 6 6:08
    v median +0:51
    200m Farmers Carry 3:37
    v median +1:14
  7. Block 07 12:33
    Running 7 6:37
    v median +1:24
    100m Sandbag Lunges 5:56
    v median +0:02
  8. Block 08 21:51
    Running 8 10:18
    v median +1:57
    Wall Balls 11:33
    v median +2:47

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
0:59
0:40 0:19
B2 · 50m Sled Push
1:36
0:44 0:52
B3 · 50m Sled Pull
1:01
0:28 0:33
B4 · 80m Burpee Broad Jump
1:32
0:34 0:58
B5 · 1000m Row
1:28
0:07 1:21
B6 · 200m Farmers Carry
1:49
0:29 1:20
B7 · 100m Sandbag Lunges
2:34
0:42 1:52
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740