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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Alessandro Benincá

RSA M 25-29 n = 740
Finish · net time
2:01:52
+20:18 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
598/740
25-29
104/128
Field beaten
19%

The race, in three figures

Field beaten
19%
Runs
26%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
560/740
Rank
Biggest loss
80m Burpee Broad Jump
+3:42
v median
642/740
Rank

The race, in words

2:01:52 at Johannesburg 2026 put Alessandro Benincá 598th of 740 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:42 behind the median. The race faded late: the second half went 5:28 worse against the middle of the field than the first.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 7:41
    v median +0:27
    1000m SkiErg 5:02
    v median +0:17
  2. Block 02 8:56
    Running 2 5:15
    v median +0:22
    50m Sled Push 3:41
    v median +0:23
  3. Block 03 12:32
    Running 3 5:57
    v median +0:42
    50m Sled Pull 6:35
    v median +0:52
  4. Block 04 16:45
    Running 4 6:04
    v median +0:49
    80m Burpee Broad Jump 10:41
    v median +3:42
  5. Block 05 12:31
    Running 5 6:50
    v median +1:31
    1000m Row 5:41
    v median +0:19
  6. Block 06 10:58
    Running 6 8:08
    v median +2:51
    200m Farmers Carry 2:50
    v median +0:27
  7. Block 07 14:42
    Running 7 7:43
    v median +2:30
    100m Sandbag Lunges 6:59
    v median +1:05
  8. Block 08 20:26
    Running 8 10:56
    v median +2:35
    Wall Balls 9:30
    v median +0:44

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
0:50
0:34 0:16
B2 · 50m Sled Push
1:17
0:38 0:39
B3 · 50m Sled Pull
1:25
0:45 0:40
B4 · 80m Burpee Broad Jump
1:49
0:52 0:57
B5 · 1000m Row
2:41
0:37 2:04
B6 · 200m Farmers Carry
2:02
0:43 1:19
B7 · 100m Sandbag Lunges
2:23
0:35 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:40 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 12
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740