Skip to content
Johannesburg / HYROX / Season 8 (2025/26)

Mongezi Ntshangase

RSA M 25-29 n = 740
Finish · net time
2:02:09
+20:35 v median 1:41:34
Men
601/740
25-29
106/128
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
296/740
Rank
Biggest loss
50m Sled Pull
+1:38
v median
609/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 7:04
    v median −0:10
    1000m SkiErg 4:54
    v median +0:09
  2. Block 02 8:28
    Running 2 4:58
    v median +0:05
    50m Sled Push 3:30
    v median +0:12
  3. Block 03 15:55
    Running 3 8:34
    v median +3:19
    50m Sled Pull 7:21
    v median +1:38
  4. Block 04 15:27
    Running 4 7:02
    v median +1:47
    80m Burpee Broad Jump 8:25
    v median +1:26
  5. Block 05 13:10
    Running 5 7:05
    v median +1:46
    1000m Row 6:05
    v median +0:43
  6. Block 06 9:51
    Running 6 6:26
    v median +1:09
    200m Farmers Carry 3:25
    v median +1:02
  7. Block 07 11:21
    Running 7 5:52
    v median +0:39
    100m Sandbag Lunges 5:29
    v median −0:25
  8. Block 08 19:00
    Running 8 10:06
    v median +1:45
    Wall Balls 8:54
    v median +0:08

Roxzone, per block

Approach · Exit 17:09

B1 · 1000m SkiErg
1:04
0:38 0:26
B2 · 50m Sled Push
5:27
0:49 4:38
B3 · 50m Sled Pull
1:45
0:53 0:52
B4 · 80m Burpee Broad Jump
1:46
0:31 1:15
B5 · 1000m Row
2:11
0:05 2:06
B6 · 200m Farmers Carry
2:21
0:52 1:29
B7 · 100m Sandbag Lunges
2:35
0:31 2:04
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740