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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Ruan van Zyl

RSA M 35-39 n = 740
Finish · net time
2:03:02
+21:28 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
608/740
35-39
109/127
Field beaten
18%

The race, in three figures

Field beaten
15%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:28
v median
334/740
Rank
Biggest loss
50m Sled Pull
+2:37
v median
670/740
Rank

The race, in words

Ruan van Zyl finished 608th of 740 men in the Open division at Johannesburg 2026, in 2:03:02.

On the sled pull the field had the edge, by 2:37. Paced to finish: the second half went 2:08 better against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:06
    Running 1 8:49
    v median +1:35
    1000m SkiErg 5:17
    v median +0:32
  2. Block 02 9:57
    Running 2 5:47
    v median +0:54
    50m Sled Push 4:10
    v median +0:52
  3. Block 03 15:18
    Running 3 6:58
    v median +1:43
    50m Sled Pull 8:20
    v median +2:37
  4. Block 04 15:53
    Running 4 6:44
    v median +1:29
    80m Burpee Broad Jump 9:09
    v median +2:10
  5. Block 05 12:34
    Running 5 7:11
    v median +1:52
    1000m Row 5:23
    v median +0:01
  6. Block 06 9:42
    Running 6 6:55
    v median +1:38
    200m Farmers Carry 2:47
    v median +0:24
  7. Block 07 13:40
    Running 7 6:41
    v median +1:28
    100m Sandbag Lunges 6:59
    v median +1:05
  8. Block 08 20:01
    Running 8 11:43
    v median +3:22
    Wall Balls 8:18
    v median −0:28

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
0:58
0:39 0:19
B2 · 50m Sled Push
1:27
0:45 0:42
B3 · 50m Sled Pull
1:18
0:35 0:43
B4 · 80m Burpee Broad Jump
1:42
0:20 1:22
B5 · 1000m Row
1:45
0:04 1:41
B6 · 200m Farmers Carry
2:12
0:34 1:38
B7 · 100m Sandbag Lunges
2:37
0:21 2:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:50 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 13
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740