Skip to content
Johannesburg / HYROX / Season 8 (2025/26)

Nkanyiso Mpila

RSA M 16-24 n = 740
Finish · net time
2:03:41
+22:07 v median 1:41:34
Men
613/740
16-24
70/81
Field beaten
17%

The race, in three figures

Field beaten
24%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:01
v median
386/740
Rank
Biggest loss
Wall Balls
+4:59
v median
646/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:27
    Running 1 8:12
    v median +0:58
    1000m SkiErg 5:15
    v median +0:30
  2. Block 02 9:11
    Running 2 5:52
    v median +0:59
    50m Sled Push 3:19
    v median +0:01
  3. Block 03 15:00
    Running 3 6:04
    v median +0:49
    50m Sled Pull 8:56
    v median +3:13
  4. Block 04 14:13
    Running 4 6:06
    v median +0:51
    80m Burpee Broad Jump 8:07
    v median +1:08
  5. Block 05 12:07
    Running 5 6:24
    v median +1:05
    1000m Row 5:43
    v median +0:21
  6. Block 06 9:15
    Running 6 6:21
    v median +1:04
    200m Farmers Carry 2:54
    v median +0:31
  7. Block 07 12:25
    Running 7 6:10
    v median +0:57
    100m Sandbag Lunges 6:15
    v median +0:21
  8. Block 08 24:11
    Running 8 10:26
    v median +2:05
    Wall Balls 13:45
    v median +4:59

Roxzone, per block

Approach · Exit 14:00

B1 · 1000m SkiErg
1:03
0:41 0:22
B2 · 50m Sled Push
1:33
0:47 0:46
B3 · 50m Sled Pull
1:34
0:49 0:45
B4 · 80m Burpee Broad Jump
1:43
0:38 1:05
B5 · 1000m Row
1:52
0:06 1:46
B6 · 200m Farmers Carry
2:44
0:51 1:53
B7 · 100m Sandbag Lunges
3:30
1:07 2:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740