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Nkosinathi Msiza

RSA M 40-44 n = 740
Finish · net time
2:03:42
+22:08 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
614/740
40-44
90/115
Field beaten
17%

The race, in three figures

Field beaten
34%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
379/740
Rank
Biggest loss
80m Burpee Broad Jump
+4:09
v median
666/740
Rank

The race, in words

2:03:42 at Johannesburg 2026 put Nkosinathi Msiza 614th of 740 men in the Open division.

The burpee broad jumps cost the most time: 4:09 slower than the median. 15:13 in the roxzone was slower than 95% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:30
    Running 1 8:14
    v median +1:00
    v median +0:31
  2. Block 02 9:21
    Running 2 5:12
    v median +0:19
    v median +0:51
  3. Block 03 13:27
    Running 3 5:37
    v median +0:22
    v median +2:07
  4. Block 04 17:05
    Running 4 5:57
    v median +0:42
    v median +4:09
  5. Block 05 12:50
    Running 5 6:08
    v median +0:49
    1000m Row 6:42
    v median +1:20
  6. Block 06 7:50
    Running 6 5:26
    v median +0:09
    v median +0:01
  7. Block 07 14:09
    Running 7 5:36
    v median +0:23
    v median +2:39
  8. Block 08 20:24
    Running 8 10:01
    v median +1:40
    Wall Balls 10:23
    v median +1:37

Roxzone, per block

Approach · Exit 15:13

B1 · 1000m SkiErg
0:58
0:37 0:21
B2 · 50m Sled Push
1:33
0:51 0:42
B3 · 50m Sled Pull
1:24
0:39 0:45
B4 · 80m Burpee Broad Jump
2:09
0:35 1:34
B5 · 1000m Row
2:40
0:43 1:57
B6 · 200m Farmers Carry
3:25
1:16 2:09
B7 · 100m Sandbag Lunges
3:06
1:00 2:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:30 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 13
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740