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Johannesburg / HYROX / Season 8 (2025/26)

Nkosinathi Msiza

RSA M 40-44 n = 740
Finish · net time
2:03:42
+22:08 v median 1:41:34
Men
614/740
40-44
90/115
Field beaten
17%

The race, in three figures

Field beaten
34%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
379/740
Rank
Biggest loss
80m Burpee Broad Jump
+4:09
v median
666/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:30
    Running 1 8:14
    v median +1:00
    1000m SkiErg 5:16
    v median +0:31
  2. Block 02 9:21
    Running 2 5:12
    v median +0:19
    50m Sled Push 4:09
    v median +0:51
  3. Block 03 13:27
    Running 3 5:37
    v median +0:22
    50m Sled Pull 7:50
    v median +2:07
  4. Block 04 17:05
    Running 4 5:57
    v median +0:42
    80m Burpee Broad Jump 11:08
    v median +4:09
  5. Block 05 12:50
    Running 5 6:08
    v median +0:49
    1000m Row 6:42
    v median +1:20
  6. Block 06 7:50
    Running 6 5:26
    v median +0:09
    200m Farmers Carry 2:24
    v median +0:01
  7. Block 07 14:09
    Running 7 5:36
    v median +0:23
    100m Sandbag Lunges 8:33
    v median +2:39
  8. Block 08 20:24
    Running 8 10:01
    v median +1:40
    Wall Balls 10:23
    v median +1:37

Roxzone, per block

Approach · Exit 15:13

B1 · 1000m SkiErg
0:58
0:37 0:21
B2 · 50m Sled Push
1:33
0:51 0:42
B3 · 50m Sled Pull
1:24
0:39 0:45
B4 · 80m Burpee Broad Jump
2:09
0:35 1:34
B5 · 1000m Row
2:40
0:43 1:57
B6 · 200m Farmers Carry
3:25
1:16 2:09
B7 · 100m Sandbag Lunges
3:06
1:00 2:06
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740