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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Sandile Ngema

RSA M 40-44 n = 740
Finish · net time
2:03:47
+22:13 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
615/740
40-44
91/115
Field beaten
17%

The race, in three figures

Field beaten
31%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
552/740
Rank
Biggest loss
80m Burpee Broad Jump
+6:03
v median
709/740
Rank

The race, in words

2:03:47 at Johannesburg 2026 put Sandile Ngema 615th of 740 men in the Open division.

On the burpee broad jumps the field had the edge, by 6:03. Stronger after halfway: 4:53 better against the middle of the field than before it.

Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:10
    Running 1 8:09
    v median +0:55
    1000m SkiErg 5:01
    v median +0:16
  2. Block 02 10:20
    Running 2 5:34
    v median +0:41
    50m Sled Push 4:46
    v median +1:28
  3. Block 03 14:07
    Running 3 5:33
    v median +0:18
    50m Sled Pull 8:34
    v median +2:51
  4. Block 04 19:10
    Running 4 6:08
    v median +0:53
    80m Burpee Broad Jump 13:02
    v median +6:03
  5. Block 05 12:16
    Running 5 6:24
    v median +1:05
    1000m Row 5:52
    v median +0:30
  6. Block 06 8:51
    Running 6 6:12
    v median +0:55
    200m Farmers Carry 2:39
    v median +0:16
  7. Block 07 14:54
    Running 7 5:52
    v median +0:39
    100m Sandbag Lunges 9:02
    v median +3:08
  8. Block 08 19:26
    Running 8 9:16
    v median +0:55
    Wall Balls 10:10
    v median +1:24

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:01
0:40 0:21
B2 · 50m Sled Push
1:15
0:33 0:42
B3 · 50m Sled Pull
1:27
0:40 0:47
B4 · 80m Burpee Broad Jump
1:56
0:33 1:23
B5 · 1000m Row
1:41
0:04 1:37
B6 · 200m Farmers Carry
2:02
0:45 1:17
B7 · 100m Sandbag Lunges
2:20
0:39 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:35 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 13
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740