The race, in three figures
Biggest gain
200m Farmers Carry
+0:40
v median
620/740
Rank
Biggest loss
100m Sandbag Lunges
+14:34
v median
748/740
Rank
The race, in words
2:05:05 at Johannesburg 2026 put Rudy Steyn 624th of 740 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 14:34 behind the median.
Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 18:22Running 1 12:56v median +5:42
-
Block 02 15:41Running 2 6:33v median +1:40
-
Block 03 6:09Running 3 6:09v median +0:54
-
Block 04 7:02Running 4 7:02v median +1:47
-
Block 05 16:00Running 5 7:38v median +2:19
-
Block 06 12:18Running 6 9:15v median +3:58
-
Block 07 20:28
-
Block 08 17:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:45
26:42
−24:57
B2 · 50m Sled Push
−3:24
26:59
−30:23
B3 · 50m Sled Pull
7:07
−38:31
45:38
B4 · 80m Burpee Broad Jump
11:04
−52:40
1:03:44
B5 · 1000m Row
18:41
−58:16
1:16:57
B6 · 200m Farmers Carry
−1:50:42
−1:17:19
−33:23
B7 · 100m Sandbag Lunges
−20:27
1:15:40
−1:36:07
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740