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Johannesburg / HYROX / Season 8 (2025/26)

Rudy Steyn

RSA M 55-59 n = 740
Finish · net time
2:05:05
+23:31 v median 1:41:34
Men
624/740
55-59
17/18
Field beaten
16%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:40
v median
620/740
Rank
Biggest loss
100m Sandbag Lunges
+14:34
v median
748/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:22
    Running 1 12:56
    v median +5:42
    1000m SkiErg 5:26
    v median +0:41
  2. Block 02 15:41
    Running 2 6:33
    v median +1:40
    50m Sled Push 9:08
    v median +5:50
  3. Block 03 6:09
    Running 3 6:09
    v median +0:54
  4. Block 04 7:02
    Running 4 7:02
    v median +1:47
  5. Block 05 16:00
    Running 5 7:38
    v median +2:19
    1000m Row 8:22
    v median +3:00
  6. Block 06 12:18
    Running 6 9:15
    v median +3:58
    200m Farmers Carry 3:03
    v median +0:40
  7. Block 07 20:28
    100m Sandbag Lunges 20:28
    v median +14:34
  8. Block 08 17:08
    Wall Balls 17:08
    v median +8:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:45
26:42 −24:57
B2 · 50m Sled Push
−3:24
26:59 −30:23
B3 · 50m Sled Pull
7:07
−38:31 45:38
B4 · 80m Burpee Broad Jump
11:04
−52:40 1:03:44
B5 · 1000m Row
18:41
−58:16 1:16:57
B6 · 200m Farmers Carry
−1:50:42
−1:17:19 −33:23
B7 · 100m Sandbag Lunges
−20:27
1:15:40 −1:36:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740