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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Tawanda Shoniwa

ZIM M 45-49 n = 740
Finish · net time
2:05:49
+24:15 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
629/740
45-49
45/57
Field beaten
15%

The race, in three figures

Field beaten
26%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:31
v median
588/740
Rank
Biggest loss
80m Burpee Broad Jump
+5:41
v median
702/740
Rank

The race, in words

Tawanda Shoniwa finished 629th of 740 men in the Open division at Johannesburg 2026, in 2:05:49.

If there was time left out there, it was on the burpee broad jumps, 5:41 behind the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.

Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:34
    Running 1 8:29
    v median +1:15
    1000m SkiErg 6:05
    v median +1:20
  2. Block 02 10:19
    Running 2 5:12
    v median +0:19
    50m Sled Push 5:07
    v median +1:49
  3. Block 03 13:08
    Running 3 5:26
    v median +0:11
    50m Sled Pull 7:42
    v median +1:59
  4. Block 04 18:11
    Running 4 5:31
    v median +0:16
    80m Burpee Broad Jump 12:40
    v median +5:41
  5. Block 05 11:42
    Running 5 5:12
    v median −0:07
    1000m Row 6:30
    v median +1:08
  6. Block 06 8:10
    Running 6 5:16
    v median −0:01
    200m Farmers Carry 2:54
    v median +0:31
  7. Block 07 14:28
    Running 7 6:23
    v median +1:10
    100m Sandbag Lunges 8:05
    v median +2:11
  8. Block 08 23:11
    Running 8 12:57
    v median +4:36
    Wall Balls 10:14
    v median +1:28

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:00
0:41 0:19
B2 · 50m Sled Push
0:57
0:30 0:27
B3 · 50m Sled Pull
0:48
0:21 0:27
B4 · 80m Burpee Broad Jump
1:00
0:18 0:42
B5 · 1000m Row
1:12
0:04 1:08
B6 · 200m Farmers Carry
5:10
3:26 1:44
B7 · 100m Sandbag Lunges
2:05
0:33 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:37 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 13
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740