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Nhlakanipho Msutwana

RSA M 25-29 n = 740
Finish · net time
2:07:56
+26:22 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
638/740
25-29
110/128
Field beaten
14%

The race, in three figures

Field beaten
15%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
159/740
Rank
Biggest loss
Wall Balls
+6:29
v median
681/740
Rank

The race, in words

Nhlakanipho Msutwana finished 638th of 740 men in the Open division at Johannesburg 2026, in 2:07:56.

The sandbag lunges were the standout, 1:09 quicker than the median and 159th of 740. If there was time left out there, it was on the wall balls, 6:29 behind the median. Stronger after halfway: 1:36 better against the middle of the field than before it.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:14
    Running 1 8:12
    v median +0:58
    v median +0:17
  2. Block 02 13:51
    Running 2 7:49
    v median +2:56
    v median +2:44
  3. Block 03 16:56
    Running 3 7:26
    v median +2:11
    v median +3:47
  4. Block 04 13:59
    Running 4 6:26
    v median +1:11
    v median +0:34
  5. Block 05 12:20
    Running 5 6:29
    v median +1:10
    1000m Row 5:51
    v median +0:29
  6. Block 06 8:09
    Running 6 5:49
    v median +0:32
    v median −0:03
  7. Block 07 10:57
    Running 7 6:12
    v median +0:59
    v median −1:09
  8. Block 08 27:42
    Running 8 12:27
    v median +4:06
    Wall Balls 15:15
    v median +6:29

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:04
0:42 0:22
B2 · 50m Sled Push
1:32
0:40 0:52
B3 · 50m Sled Pull
1:07
0:27 0:40
B4 · 80m Burpee Broad Jump
1:07
0:21 0:46
B5 · 1000m Row
1:45
0:04 1:41
B6 · 200m Farmers Carry
2:01
0:35 1:26
B7 · 100m Sandbag Lunges
2:20
0:31 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:44 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 13
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740