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Aphumelele Ndukwana

RSA M 30-34 n = 740
Finish · net time
2:12:11
+30:37 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
651/740
30-34
161/177
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
441/740
Rank
Biggest loss
Wall Balls
+6:49
v median
684/740
Rank

The race, in words

Aphumelele Ndukwana finished 651st of 740 men in the Open division at Johannesburg 2026, in 2:12:11.

On the wall balls the field had the edge, by 6:49. A harder second half: 6:23 more lost to the middle of the field after halfway than before it.

Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:32
    Running 1 9:31
    v median +2:17
    v median +1:16
  2. Block 02 10:29
    Running 2 5:56
    v median +1:03
    v median +1:15
  3. Block 03 13:42
    Running 3 6:10
    v median +0:55
    v median +1:49
  4. Block 04 15:48
    Running 4 6:27
    v median +1:12
    v median +2:22
  5. Block 05 13:01
    Running 5 6:37
    v median +1:18
    1000m Row 6:24
    v median +1:02
  6. Block 06 8:46
    Running 6 6:15
    v median +0:58
    v median +0:08
  7. Block 07 14:58
    Running 7 6:35
    v median +1:22
    v median +2:29
  8. Block 08 27:30
    Running 8 11:55
    v median +3:34
    Wall Balls 15:35
    v median +6:49

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:04
0:44 0:20
B2 · 50m Sled Push
1:14
0:34 0:40
B3 · 50m Sled Pull
1:30
0:39 0:51
B4 · 80m Burpee Broad Jump
1:38
0:27 1:11
B5 · 1000m Row
1:31
0:05 1:26
B6 · 200m Farmers Carry
2:10
0:39 1:31
B7 · 100m Sandbag Lunges
3:23
0:53 2:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:59 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 13
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740