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sarfaraz kholvadia

RSA M 45-49 n = 740
Finish · net time
2:13:04
+31:30 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
658/740
45-49
49/57
Field beaten
11%

The race, in three figures

Field beaten
23%
Runs
6%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
310/740
Rank
Biggest loss
Wall Balls
+11:31
v median
724/740
Rank

The race, in words

sarfaraz kholvadia finished 658th of 740 men in the Open division at Johannesburg 2026, in 2:13:04.

The wall balls cost the most time: 11:31 slower than the median. The race faded late: the second half went 9:06 worse against the middle of the field than the first.

Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:08
    Running 1 9:46
    v median +2:32
    v median +0:37
  2. Block 02 11:55
    Running 2 5:55
    v median +1:02
    v median +2:42
  3. Block 03 11:47
    Running 3 6:19
    v median +1:04
    v median −0:15
  4. Block 04 16:04
    Running 4 6:13
    v median +0:58
    v median +2:52
  5. Block 05 12:42
    Running 5 6:09
    v median +0:50
    1000m Row 6:33
    v median +1:11
  6. Block 06 10:15
    Running 6 5:59
    v median +0:42
    v median +1:53
  7. Block 07 13:55
    Running 7 6:01
    v median +0:48
    v median +2:00
  8. Block 08 30:10
    Running 8 9:53
    v median +1:32
    Wall Balls 20:17
    v median +11:31

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:01
0:42 0:19
B2 · 50m Sled Push
1:15
0:32 0:43
B3 · 50m Sled Pull
1:10
0:38 0:32
B4 · 80m Burpee Broad Jump
1:42
0:28 1:14
B5 · 1000m Row
1:27
0:03 1:24
B6 · 200m Farmers Carry
2:06
0:42 1:24
B7 · 100m Sandbag Lunges
2:32
0:36 1:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:52 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 14
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740