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Johannesburg / HYROX / Season 8 (2025/26)

Mike Ramaphala

RSA M 45-49 n = 740
Finish · net time
2:15:06
+33:32 v median 1:41:34
Men
666/740
45-49
50/57
Field beaten
10%

The race, in three figures

Field beaten
40%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:38
v median
614/740
Rank
Biggest loss
80m Burpee Broad Jump
+11:52
v median
742/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:44
    Running 1 8:19
    v median +1:05
    1000m SkiErg 5:25
    v median +0:40
  2. Block 02 11:40
    Running 2 7:11
    v median +2:18
    50m Sled Push 4:29
    v median +1:11
  3. Block 03 13:05
    Running 3 4:57
    v median −0:18
    50m Sled Pull 8:08
    v median +2:25
  4. Block 04 23:47
    Running 4 4:56
    v median −0:19
    80m Burpee Broad Jump 18:51
    v median +11:52
  5. Block 05 12:05
    Running 5 5:41
    v median +0:22
    1000m Row 6:24
    v median +1:02
  6. Block 06 7:56
    Running 6 4:55
    v median −0:22
    200m Farmers Carry 3:01
    v median +0:38
  7. Block 07 14:32
    Running 7 4:55
    v median −0:18
    100m Sandbag Lunges 9:37
    v median +3:43
  8. Block 08 27:19
    Running 8 9:24
    v median +1:03
    Wall Balls 17:55
    v median +9:09

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
0:56
0:37 0:19
B2 · 50m Sled Push
1:07
0:40 0:27
B3 · 50m Sled Pull
1:02
0:32 0:30
B4 · 80m Burpee Broad Jump
1:15
0:30 0:45
B5 · 1000m Row
1:14
0:04 1:10
B6 · 200m Farmers Carry
2:21
1:34 0:47
B7 · 100m Sandbag Lunges
3:07
0:52 2:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740