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Mike Ramaphala

RSA M 45-49 n = 740
Finish · net time
2:15:06
+33:32 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
666/740
45-49
50/57
Field beaten
10%

The race, in three figures

Field beaten
40%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:38
v median
614/740
Rank
Biggest loss
80m Burpee Broad Jump
+11:52
v median
742/740
Rank

The race, in words

Mike Ramaphala finished 666th of 740 men in the Open division at Johannesburg 2026, in 2:15:06.

The runs carried this race: faster than 40% of the field over the eight kilometres, against 4% on the stations. The burpee broad jumps cost the most time: 11:52 slower than the median. Stronger after halfway: 2:04 better against the middle of the field than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:44
    Running 1 8:19
    v median +1:05
    v median +0:40
  2. Block 02 11:40
    Running 2 7:11
    v median +2:18
    v median +1:11
  3. Block 03 13:05
    Running 3 4:57
    v median −0:18
    v median +2:25
  4. Block 04 23:47
    Running 4 4:56
    v median −0:19
    v median +11:52
  5. Block 05 12:05
    Running 5 5:41
    v median +0:22
    1000m Row 6:24
    v median +1:02
  6. Block 06 7:56
    Running 6 4:55
    v median −0:22
    v median +0:38
  7. Block 07 14:32
    Running 7 4:55
    v median −0:18
    v median +3:43
  8. Block 08 27:19
    Running 8 9:24
    v median +1:03
    Wall Balls 17:55
    v median +9:09

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
0:56
0:37 0:19
B2 · 50m Sled Push
1:07
0:40 0:27
B3 · 50m Sled Pull
1:02
0:32 0:30
B4 · 80m Burpee Broad Jump
1:15
0:30 0:45
B5 · 1000m Row
1:14
0:04 1:10
B6 · 200m Farmers Carry
2:21
1:34 0:47
B7 · 100m Sandbag Lunges
3:07
0:52 2:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:54 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 14
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740