Skip to content
Sign in Sign up
South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Mowa Mowa

BOT M 40-44 n = 740
Finish · net time
2:15:57
+34:23 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
672/740
40-44
100/115
Field beaten
9%

The race, in three figures

Field beaten
24%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:11
v median
439/740
Rank
Biggest loss
50m Sled Pull
+7:37
v median
750/740
Rank

The race, in words

Mowa Mowa finished 672nd of 740 men in the Open division at Johannesburg 2026, in 2:15:57.

The sled pull cost the most time: 7:37 slower than the median.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 7:00
    v median −0:14
    1000m SkiErg 5:32
    v median +0:47
  2. Block 02 8:13
    Running 2 4:44
    v median −0:09
    50m Sled Push 3:29
    v median +0:11
  3. Block 03 20:26
    Running 3 7:06
    v median +1:51
    50m Sled Pull 13:20
    v median +7:37
  4. Block 04 19:08
    Running 4 7:14
    v median +1:59
    80m Burpee Broad Jump 11:54
    v median +4:55
  5. Block 05 13:04
    Running 5 6:11
    v median +0:52
    1000m Row 6:53
    v median +1:31
  6. Block 06 9:38
    Running 6 6:01
    v median +0:44
    200m Farmers Carry 3:37
    v median +1:14
  7. Block 07 17:57
    Running 7 5:49
    v median +0:36
    100m Sandbag Lunges 12:08
    v median +6:14
  8. Block 08 24:30
    Running 8 11:09
    v median +2:48
    Wall Balls 13:21
    v median +4:35

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
0:44
0:32 0:12
B2 · 50m Sled Push
1:09
0:35 0:34
B3 · 50m Sled Pull
1:12
0:43 0:29
B4 · 80m Burpee Broad Jump
2:49
2:14 0:35
B5 · 1000m Row
1:15
0:06 1:09
B6 · 200m Farmers Carry
1:31
0:35 0:56
B7 · 100m Sandbag Lunges
1:57
0:34 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 34:45 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 14
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740