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Kutloano Sowazi

RSA M 30-34 n = 740
Finish · net time
2:22:11
+40:37 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
688/740
30-34
170/177
Field beaten
7%

The race, in three figures

Field beaten
30%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
523/740
Rank
Biggest loss
Wall Balls
+10:53
v median
720/740
Rank

The race, in words

2:22:11 at Johannesburg 2026 put Kutloano Sowazi 688th of 740 men in the Open division.

The runs carried this race: faster than 30% of the field over the eight kilometres, against 4% on the stations. On the wall balls the field had the edge, by 10:53. A harder second half: 5:53 more lost to the middle of the field after halfway than before it.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:59
    Running 1 6:59
    v median −0:15
    v median +1:15
  2. Block 02 11:16
    Running 2 5:17
    v median +0:24
    v median +2:41
  3. Block 03 17:10
    Running 3 5:37
    v median +0:22
    v median +5:50
  4. Block 04 18:34
    Running 4 5:34
    v median +0:19
    v median +6:01
  5. Block 05 12:53
    Running 5 5:32
    v median +0:13
    1000m Row 7:21
    v median +1:59
  6. Block 06 8:24
    Running 6 5:39
    v median +0:22
    v median +0:22
  7. Block 07 14:59
    Running 7 6:26
    v median +1:13
    v median +2:39
  8. Block 08 31:50
    Running 8 12:11
    v median +3:50
    Wall Balls 19:39
    v median +10:53

Roxzone, per block

Approach · Exit 14:14

B1 · 1000m SkiErg
0:58
0:38 0:20
B2 · 50m Sled Push
1:29
0:38 0:51
B3 · 50m Sled Pull
1:29
0:42 0:47
B4 · 80m Burpee Broad Jump
2:16
1:24 0:52
B5 · 1000m Row
2:01
0:22 1:39
B6 · 200m Farmers Carry
2:55
1:15 1:40
B7 · 100m Sandbag Lunges
3:03
0:45 2:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 40:59 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 14
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740