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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

LEFA TSUTUSLUPA

RSA M 45-49 n = 740
Finish · net time
2:23:43
+42:09 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
692/740
45-49
54/57
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:20
v median
505/740
Rank
Biggest loss
Wall Balls
+7:21
v median
693/740
Rank

The race, in words

LEFA TSUTUSLUPA finished 692nd of 740 men in the Open division at Johannesburg 2026, in 2:23:43.

On the wall balls the field had the edge, by 7:21. The race faded late: the second half went 11:29 worse against the middle of the field than the first. The roxzone cost time: 14:13, behind 91% of the field.

Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:49
    Running 1 8:13
    v median +0:59
    1000m SkiErg 5:36
    v median +0:51
  2. Block 02 11:40
    Running 2 8:02
    v median +3:09
    50m Sled Push 3:38
    v median +0:20
  3. Block 03 13:17
    Running 3 6:45
    v median +1:30
    50m Sled Pull 6:32
    v median +0:49
  4. Block 04 18:35
    Running 4 6:54
    v median +1:39
    80m Burpee Broad Jump 11:41
    v median +4:42
  5. Block 05 14:10
    Running 5 7:47
    v median +2:28
    1000m Row 6:23
    v median +1:01
  6. Block 06 11:10
    Running 6 7:48
    v median +2:31
    200m Farmers Carry 3:22
    v median +0:59
  7. Block 07 15:12
    Running 7 7:12
    v median +1:59
    100m Sandbag Lunges 8:00
    v median +2:06
  8. Block 08 31:46
    Running 8 15:39
    v median +7:18
    Wall Balls 16:07
    v median +7:21

Roxzone, per block

Approach · Exit 14:13

B1 · 1000m SkiErg
1:03
0:41 0:22
B2 · 50m Sled Push
2:06
0:38 1:28
B3 · 50m Sled Pull
1:37
0:37 1:00
B4 · 80m Burpee Broad Jump
2:02
0:30 1:32
B5 · 1000m Row
2:15
0:05 2:10
B6 · 200m Farmers Carry
2:23
0:43 1:40
B7 · 100m Sandbag Lunges
2:46
0:29 2:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:31 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 14
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740