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Lushan CHOKI

RSA M 30-34 n = 740
Finish · net time
2:24:42
+43:08 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
698/740
30-34
174/177
Field beaten
6%

The race, in three figures

Field beaten
12%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:32
v median
591/740
Rank
Biggest loss
80m Burpee Broad Jump
+7:12
v median
719/740
Rank

The race, in words

2:24:42 at Johannesburg 2026 put Lushan CHOKI 698th of 740 men in the Open division.

On the burpee broad jumps the field had the edge, by 7:12. Stronger after halfway: 3:38 better against the middle of the field than before it. 21:12 in the roxzone was slower than 99% of the field.

The field ran 9:49 faster at Johannesburg 2026 than at Johannesburg 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:38
    Running 1 9:20
    v median +2:06
    v median +0:33
  2. Block 02 10:49
    Running 2 6:41
    v median +1:48
    v median +0:50
  3. Block 03 15:16
    Running 3 7:11
    v median +1:56
    v median +2:22
  4. Block 04 21:39
    Running 4 7:28
    v median +2:13
    v median +7:12
  5. Block 05 14:08
    Running 5 7:18
    v median +1:59
    1000m Row 6:50
    v median +1:28
  6. Block 06 9:23
    Running 6 6:28
    v median +1:11
    v median +0:32
  7. Block 07 13:46
    Running 7 6:30
    v median +1:17
    v median +1:22
  8. Block 08 23:58
    Running 8 11:36
    v median +3:15
    Wall Balls 12:22
    v median +3:36

Roxzone, per block

Approach · Exit 21:12

B1 · 1000m SkiErg
1:12
0:49 0:23
B2 · 50m Sled Push
1:29
0:53 0:36
B3 · 50m Sled Pull
2:41
0:54 1:47
B4 · 80m Burpee Broad Jump
4:27
1:17 3:10
B5 · 1000m Row
2:09
0:32 1:37
B6 · 200m Farmers Carry
4:16
2:01 2:15
B7 · 100m Sandbag Lunges
4:55
2:19 2:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:30 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 14
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740