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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Tebogo Monama

RSA M 25-29 n = 740
Finish · net time
2:25:53
+44:19 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
701/740
25-29
118/128
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
11%
Stations
Biggest gain
100m Sandbag Lunges
+0:45
v median
479/740
Rank
Biggest loss
50m Sled Pull
+4:15
v median
725/740
Rank

The race, in words

2:25:53 at Johannesburg 2026 put Tebogo Monama 701st of 740 men in the Open division.

The sled pull cost the most time: 4:15 slower than the median. A harder second half: 8:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:22, behind 96% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:24
    Running 1 7:37
    v median +0:23
    1000m SkiErg 5:47
    v median +1:02
  2. Block 02 10:17
    Running 2 5:11
    v median +0:18
    50m Sled Push 5:06
    v median +1:48
  3. Block 03 17:52
    Running 3 7:54
    v median +2:39
    50m Sled Pull 9:58
    v median +4:15
  4. Block 04 17:12
    Running 4 7:53
    v median +2:38
    80m Burpee Broad Jump 9:19
    v median +2:20
  5. Block 05 15:59
    Running 5 9:20
    v median +4:01
    1000m Row 6:39
    v median +1:17
  6. Block 06 11:28
    Running 6 6:38
    v median +1:21
    200m Farmers Carry 4:50
    v median +2:27
  7. Block 07 15:16
    Running 7 8:37
    v median +3:24
    100m Sandbag Lunges 6:39
    v median +0:45
  8. Block 08 27:10
    Running 8 14:51
    v median +6:30
    Wall Balls 12:19
    v median +3:33

Roxzone, per block

Approach · Exit 17:22

B1 · 1000m SkiErg
0:52
0:35 0:17
B2 · 50m Sled Push
3:55
0:48 3:07
B3 · 50m Sled Pull
1:23
0:41 0:42
B4 · 80m Burpee Broad Jump
1:54
0:34 1:20
B5 · 1000m Row
2:02
0:34 1:28
B6 · 200m Farmers Carry
3:37
1:16 2:21
B7 · 100m Sandbag Lunges
3:38
1:08 2:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:41 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 14
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740