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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Comfort Sebalane

RSA M 30-34 n = 740
Finish · net time
2:33:56
+52:22 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
715/740
30-34
179/177
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
499/740
Rank
Biggest loss
50m Sled Push
+4:31
v median
744/740
Rank

The race, in words

2:33:56 at Johannesburg 2026 put Comfort Sebalane 715th of 740 men in the Open division.

The sled push cost the most time: 4:31 slower than the median. The roxzone cost time: 13:24, behind 87% of the field.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:07
    Running 1 9:14
    v median +2:00
    1000m SkiErg 5:53
    v median +1:08
  2. Block 02 17:12
    Running 2 9:23
    v median +4:30
    50m Sled Push 7:49
    v median +4:31
  3. Block 03 18:15
    Running 3 10:16
    v median +5:01
    50m Sled Pull 7:59
    v median +2:16
  4. Block 04 17:53
    Running 4 7:24
    v median +2:09
    80m Burpee Broad Jump 10:29
    v median +3:30
  5. Block 05 15:29
    Running 5 8:55
    v median +3:36
    1000m Row 6:34
    v median +1:12
  6. Block 06 10:24
    Running 6 7:44
    v median +2:27
    200m Farmers Carry 2:40
    v median +0:17
  7. Block 07 17:01
    Running 7 8:05
    v median +2:52
    100m Sandbag Lunges 8:56
    v median +3:02
  8. Block 08 29:20
    Running 8 18:02
    v median +9:41
    Wall Balls 11:18
    v median +2:32

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:17
0:49 0:28
B2 · 50m Sled Push
1:37
0:56 0:41
B3 · 50m Sled Pull
1:28
0:46 0:42
B4 · 80m Burpee Broad Jump
2:18
0:53 1:25
B5 · 1000m Row
1:45
0:05 1:40
B6 · 200m Farmers Carry
2:07
0:40 1:27
B7 · 100m Sandbag Lunges
2:52
0:53 1:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:44 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 15
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740