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Mpho Mangwegape

RSA M 35-39 n = 740
Finish · net time
2:53:34
+1:12:00 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
734/740
35-39
127/127
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:54
v median
669/740
Rank
Biggest loss
Wall Balls
+8:50
v median
703/740
Rank

The race, in words

Mpho Mangwegape finished 734th of 740 men in the Open division at Johannesburg 2026, in 2:53:34.

If there was time left out there, it was on the wall balls, 8:50 behind the median. Stronger after halfway: 1:22 better against the middle of the field than before it. The roxzone cost time: 18:39, behind 97% of the field.

Johannesburg ran slow: the 210 athletes who also raced elsewhere this season were about 2:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:31
    Running 1 10:35
    v median +3:21
    v median +2:11
  2. Block 02 14:52
    Running 2 5:58
    v median +1:05
    v median +5:36
  3. Block 03 22:21
    Running 3 10:19
    v median +5:04
    v median +6:19
  4. Block 04 21:07
    Running 4 9:25
    v median +4:10
    v median +4:43
  5. Block 05 13:01
    Running 5 6:31
    v median +1:12
    1000m Row 6:30
    v median +1:08
  6. Block 06 9:38
    Running 6 6:21
    v median +1:04
    v median +0:54
  7. Block 07 20:24
    Running 7 6:40
    v median +1:27
    v median +7:50
  8. Block 08 36:09
    Running 8 18:33
    v median +10:12
    Wall Balls 17:36
    v median +8:50

Roxzone, per block

Approach · Exit 18:39

B1 · 1000m SkiErg
1:09
0:50 0:19
B2 · 50m Sled Push
3:27
0:55 2:32
B3 · 50m Sled Pull
2:00
0:33 1:27
B4 · 80m Burpee Broad Jump
3:02
0:25 2:37
B5 · 1000m Row
2:38
0:09 2:29
B6 · 200m Farmers Carry
2:47
1:00 1:47
B7 · 100m Sandbag Lunges
3:34
1:10 2:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12:22 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 15
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740