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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Danny Rae

RSA M 16-24 n = 740
Finish · net time
2:56:50
+1:15:16 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
738/740
16-24
82/81
Field beaten
0%

The race, in three figures

Biggest gain
1000m Row
−4:34
v median
1/740
Rank
Biggest loss
80m Burpee Broad Jump
+15:21
v median
749/740
Rank

The race, in words

2:56:50 at Johannesburg 2026 put Danny Rae 738th of 740 men in the Open division.

The row was where this race was made, 4:34 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 15:21 behind the median.

Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 20:52
    Running 1 20:52
    v median +13:38
  2. Block 02 15:23
    Running 2 9:48
    v median +4:55
    50m Sled Push 5:35
    v median +2:17
  3. Block 03 22:04
    Running 3 9:03
    v median +3:48
    50m Sled Pull 13:01
    v median +7:18
  4. Block 04 32:34
    Running 4 10:14
    v median +4:59
    80m Burpee Broad Jump 22:20
    v median +15:21
  5. Block 05 8:36
    Running 5 7:48
    v median +2:29
    1000m Row 0:48
    v median −4:34
  6. Block 06 14:19
    Running 6 10:06
    v median +4:49
    200m Farmers Carry 4:13
    v median +1:50
  7. Block 07 14:31
    100m Sandbag Lunges 14:31
    v median +8:37
  8. Block 08 22:59
    Wall Balls 22:59
    v median +14:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
7:14
−20:52 28:06
B2 · 50m Sled Push
9:22
−16:17 25:39
B3 · 50m Sled Pull
11:46
−22:51 34:37
B4 · 80m Burpee Broad Jump
−13:38
−34:25 20:47
B5 · 1000m Row
17:15
−16:10 33:25
B6 · 200m Farmers Carry
−2:25:43
−42:16 −1:43:27
B7 · 100m Sandbag Lunges
−2:48:07
−39:44 −2:08:23
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 15
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740