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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Rhulani Ngobeni

RSA M 40-44 n = 740
Finish · net time
3:05:03
+1:23:29 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
739/740
40-44
113/115
Field beaten
0%

The race, in three figures

Biggest gain
200m Farmers Carry
+1:43
v median
722/740
Rank
Biggest loss
80m Burpee Broad Jump
+22:52
v median
753/740
Rank

The race, in words

3:05:03 at Johannesburg 2026 put Rhulani Ngobeni 739th of 740 men in the Open division.

On the burpee broad jumps the field had the edge, by 22:52.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 12:44
    v median +5:30
  2. Block 02 11:14
    Running 2 6:11
    v median +1:18
    50m Sled Push 5:03
    v median +1:45
  3. Block 03 26:20
    Running 3 17:25
    v median +12:10
    50m Sled Pull 8:55
    v median +3:12
  4. Block 04 38:22
    Running 4 8:31
    v median +3:16
    80m Burpee Broad Jump 29:51
    v median +22:52
  5. Block 05 15:40
    Running 5 7:09
    v median +1:50
    1000m Row 8:31
    v median +3:09
  6. Block 06 11:14
    Running 6 7:08
    v median +1:51
    200m Farmers Carry 4:06
    v median +1:43
  7. Block 07 28:25
    Running 7 10:44
    v median +5:31
    100m Sandbag Lunges 17:41
    v median +11:47
  8. Block 08 25:36
    Wall Balls 25:36
    v median +16:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
7:20
−12:44 20:04
B2 · 50m Sled Push
1:45
0:56 0:49
B3 · 50m Sled Pull
1:26
0:38 0:48
B4 · 80m Burpee Broad Jump
2:14
0:32 1:42
B5 · 1000m Row
2:21
−1:28:54 1:31:15
B6 · 200m Farmers Carry
17:41
−12:45 30:26
B7 · 100m Sandbag Lunges
−2:56:40
−31:35 −2:25:05
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 15
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740