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Johannesburg / HYROX / Season 8 (2025/26)

Mandla Mbonambi

RSA M 40-44 n = 740
Finish · net time
3:11:59
+1:30:25 v median 1:41:34
Men
741/740
40-44
115/115
Field beaten
%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
687/740
Rank
Biggest loss
Wall Balls
+24:54
v median
745/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:57
    Running 1 10:32
    v median +3:18
    1000m SkiErg 5:25
    v median +0:40
  2. Block 02 15:28
    Running 2 5:39
    v median +0:46
    50m Sled Push 9:49
    v median +6:31
  3. Block 03 17:07
    Running 3 7:03
    v median +1:48
    50m Sled Pull 10:04
    v median +4:21
  4. Block 04 23:24
    Running 4 7:12
    v median +1:57
    80m Burpee Broad Jump 16:12
    v median +9:13
  5. Block 05 14:40
    Running 5 7:53
    v median +2:34
    1000m Row 6:47
    v median +1:25
  6. Block 06 11:40
    Running 6 7:43
    v median +2:26
    200m Farmers Carry 3:57
    v median +1:34
  7. Block 07 24:50
    Running 7 8:04
    v median +2:51
    100m Sandbag Lunges 16:46
    v median +10:52
  8. Block 08 49:27
    Running 8 15:47
    v median +7:26
    Wall Balls 33:40
    v median +24:54

Roxzone, per block

Approach · Exit 19:34

B1 · 1000m SkiErg
0:55
0:36 0:19
B2 · 50m Sled Push
2:07
0:51 1:16
B3 · 50m Sled Pull
2:07
1:00 1:07
B4 · 80m Burpee Broad Jump
2:26
1:10 1:16
B5 · 1000m Row
4:00
1:34 2:26
B6 · 200m Farmers Carry
3:13
0:40 2:33
B7 · 100m Sandbag Lunges
4:44
1:36 3:08
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740