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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Andreas Poriazis

RSA M 45-49 n = 740
Finish · net time
3:16:35
+1:35:01 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
742/740
45-49
55/57
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
494/740
Rank
Biggest loss
100m Sandbag Lunges
+22:04
v median
749/740
Rank

The race, in words

Andreas Poriazis finished 742nd of 740 men in the Open division at Johannesburg 2026, in 3:16:35.

If there was time left out there, it was on the sandbag lunges, 22:04 behind the median. The race faded late: the second half went 35:09 worse against the middle of the field than the first. 14:42 in the roxzone was slower than 93% of the field.

Johannesburg cost the whole field time: about 2:51 more than the average race this season, going by 210 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:35
    Running 1 11:06
    v median +3:52
    1000m SkiErg 5:29
    v median +0:44
  2. Block 02 13:23
    Running 2 7:57
    v median +3:04
    50m Sled Push 5:26
    v median +2:08
  3. Block 03 17:40
    Running 3 8:15
    v median +3:00
    50m Sled Pull 9:25
    v median +3:42
  4. Block 04 24:37
    Running 4 8:19
    v median +3:04
    80m Burpee Broad Jump 16:18
    v median +9:19
  5. Block 05 15:56
    Running 5 8:52
    v median +3:33
    1000m Row 7:04
    v median +1:42
  6. Block 06 11:34
    Running 6 8:55
    v median +3:38
    200m Farmers Carry 2:39
    v median +0:16
  7. Block 07 36:58
    Running 7 9:00
    v median +3:47
    100m Sandbag Lunges 27:58
    v median +22:04
  8. Block 08 45:19
    Running 8 14:50
    v median +6:29
    Wall Balls 30:29
    v median +21:43

Roxzone, per block

Approach · Exit 14:42

B1 · 1000m SkiErg
1:10
0:44 0:26
B2 · 50m Sled Push
1:30
0:36 0:54
B3 · 50m Sled Pull
1:33
0:28 1:05
B4 · 80m Burpee Broad Jump
2:16
0:26 1:50
B5 · 1000m Row
2:11
0:05 2:06
B6 · 200m Farmers Carry
2:39
0:32 2:07
B7 · 100m Sandbag Lunges
3:20
0:30 2:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:35:23 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 15
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740