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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Sipiwhe Nhlabathi

RSA M 45-49 n = 740
Finish · net time
3:21:22
+1:39:48 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
745/740
45-49
56/57
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
1000m Row
+1:20
v median
709/740
Rank
Biggest loss
Wall Balls
+30:55
v median
747/740
Rank

The race, in words

Sipiwhe Nhlabathi finished 745th of 740 men in the Open division at Johannesburg 2026, in 3:21:22.

The wall balls cost the most time: 30:55 slower than the median. A harder second half: 51:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:30, behind 97% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:11
    Running 1 9:37
    v median +2:23
    1000m SkiErg 6:34
    v median +1:49
  2. Block 02 13:35
    Running 2 6:14
    v median +1:21
    50m Sled Push 7:21
    v median +4:03
  3. Block 03 18:02
    Running 3 6:39
    v median +1:24
    50m Sled Pull 11:23
    v median +5:40
  4. Block 04 18:26
    Running 4 6:48
    v median +1:33
    80m Burpee Broad Jump 11:38
    v median +4:39
  5. Block 05 14:11
    Running 5 7:29
    v median +2:10
    1000m Row 6:42
    v median +1:20
  6. Block 06 14:20
    Running 6 9:10
    v median +3:53
    200m Farmers Carry 5:10
    v median +2:47
  7. Block 07 28:41
    Running 7 10:26
    v median +5:13
    100m Sandbag Lunges 18:15
    v median +12:21
  8. Block 08 59:34
    Running 8 19:53
    v median +11:32
    Wall Balls 39:41
    v median +30:55

Roxzone, per block

Approach · Exit 18:30

B1 · 1000m SkiErg
1:28
1:07 0:21
B2 · 50m Sled Push
1:41
0:48 0:53
B3 · 50m Sled Pull
1:23
0:56 0:27
B4 · 80m Burpee Broad Jump
2:07
0:31 1:36
B5 · 1000m Row
2:30
0:06 2:24
B6 · 200m Farmers Carry
2:44
0:45 1:59
B7 · 100m Sandbag Lunges
6:38
2:17 4:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:40:10 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 15
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740