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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Dominic Ndebele

RSA M 35-39 n = 740
Finish · net time
—
Course +2:51 v season average ±0:51 · 210 athletes
Men
—
35-39
—/127
Field beaten
—%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
50m Sled Push
−0:09
v median
329/740
Rank
Biggest loss
Wall Balls
+21:45
v median
742/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:38
    Running 1 9:15
    v median +2:01
    1000m SkiErg 5:23
    v median +0:38
  2. Block 02 10:28
    Running 2 7:19
    v median +2:26
    50m Sled Push 3:09
    v median −0:09
  3. Block 03 16:55
    Running 3 10:37
    v median +5:22
    50m Sled Pull 6:18
    v median +0:35
  4. Block 04 21:22
    Running 4 7:35
    v median +2:20
    80m Burpee Broad Jump 13:47
    v median +6:48
  5. Block 05 15:06
    Running 5 8:57
    v median +3:38
    1000m Row 6:09
    v median +0:47
  6. Block 06 10:49
    Running 6 8:07
    v median +2:50
    200m Farmers Carry 2:42
    v median +0:19
  7. Block 07 22:37
    Running 7 8:23
    v median +3:10
    100m Sandbag Lunges 14:14
    v median +8:20
  8. Block 08 48:42
    Running 8 18:11
    v median +9:50
    Wall Balls 30:31
    v median +21:45

Roxzone, per block

Approach · Exit 17:04

B1 · 1000m SkiErg
1:35
1:03 0:32
B2 · 50m Sled Push
1:59
1:06 0:53
B3 · 50m Sled Pull
1:57
0:44 1:13
B4 · 80m Burpee Broad Jump
2:13
0:39 1:34
B5 · 1000m Row
1:51
0:05 1:46
B6 · 200m Farmers Carry
2:32
0:53 1:39
B7 · 100m Sandbag Lunges
4:57
0:56 4:01
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 15
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740