The race, in three figures
The race, in words
A top 10% finish for Jade Pondicas at Johannesburg 2026: 1:26:40, 48th of 633 women in the Open division.
The burpee broad jumps were where this race was made, 3:39 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Time in the roxzone, 6:20, was faster than 96% of the field.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 3:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:29Running 1 7:08v median −1:28
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Block 02 7:17Running 2 4:38v median −1:07
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Block 03 10:33Running 3 4:47v median −1:15
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Block 04 10:35Running 4 4:57v median −1:09
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Block 05 10:35Running 5 4:56v median −1:17
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Block 06 6:55Running 6 4:51v median −1:20
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Block 07 9:01Running 7 4:51v median −1:17
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Block 08 13:06Running 8 6:55v median −2:46
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.