Skip to content
Johannesburg / HYROX / Season 8 (2025/26)

Nomcebo Khuzwayo

RSA W 30-34 n = 633
Finish · net time
1:26:50
−28:28 v median 1:55:18
Women
51/633
30-34
12/142
Field beaten
92%

The race, in three figures

Field beaten
96%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−3:03
v median
82/633
Rank
Biggest loss
1000m Row
+0:23
v median
428/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:16
    v median −2:20
    1000m SkiErg 5:42
    v median −0:01
  2. Block 02 7:24
    Running 2 4:02
    v median −1:43
    50m Sled Push 3:22
    v median +0:19
  3. Block 03 10:52
    Running 3 4:30
    v median −1:32
    50m Sled Pull 6:22
    v median −0:40
  4. Block 04 10:55
    Running 4 4:41
    v median −1:25
    80m Burpee Broad Jump 6:14
    v median −3:03
  5. Block 05 11:17
    Running 5 4:38
    v median −1:35
    1000m Row 6:39
    v median +0:23
  6. Block 06 6:51
    Running 6 4:30
    v median −1:41
    200m Farmers Carry 2:21
    v median −0:14
  7. Block 07 8:50
    Running 7 4:30
    v median −1:38
    100m Sandbag Lunges 4:20
    v median −1:48
  8. Block 08 12:10
    Running 8 6:43
    v median −2:58
    Wall Balls 5:27
    v median −3:03

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:40
0:27 0:13
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:45
0:22 0:23
B4 · 80m Burpee Broad Jump
1:04
0:18 0:46
B5 · 1000m Row
0:57
0:02 0:55
B6 · 200m Farmers Carry
1:21
0:23 0:58
B7 · 100m Sandbag Lunges
1:10
0:19 0:51
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633