The race, in three figures
The race, in words
Nomcebo Khuzwayo finished in the top 10% of the field at Johannesburg 2026, in 1:26:50 for 51st of 633 women in the Open division.
The burpee broad jumps were the standout, 3:03 quicker than the median and 82nd of 633. Paced to finish: the second half went 2:14 better against the middle of the field than the first. Quick through the roxzone: 6:41, ahead of 95% of the field.
Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:16v median −2:20
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Block 02 7:24Running 2 4:02v median −1:43
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Block 03 10:52Running 3 4:30v median −1:32
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Block 04 10:55Running 4 4:41v median −1:25
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Block 05 11:17Running 5 4:38v median −1:35
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Block 06 6:51Running 6 4:30v median −1:41
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Block 07 8:50Running 7 4:30v median −1:38
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Block 08 12:10Running 8 6:43v median −2:58
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.