The race, in three figures
The race, in words
A top 10% finish for Kendra Dykman at Johannesburg 2026: 1:29:41, 64th of 633 women in the Open division.
The burpee broad jumps were the standout, 3:30 quicker than the median and 48th of 633. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
Athletes who raced both Johannesburg 2026 and Cape Town 2025 were 1:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:00Running 1 7:58v median −0:38
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Block 02 8:03Running 2 5:06v median −0:39
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Block 03 10:24Running 3 5:20v median −0:42
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Block 04 10:58Running 4 5:11v median −0:55
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Block 05 10:16Running 5 5:00v median −1:13
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Block 06 6:39Running 6 5:11v median −1:00
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Block 07 9:48Running 7 5:07v median −1:01
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Block 08 12:55Running 8 7:28v median −2:13
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.